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unit 3 Healthy eating
00:19.36单元三 健康的吃
00:21.71Look and read
00:23.17看并且读
00:24.63Our bodies need food to give us energy.
00:27.47我们的身体需要食品给我们热量。
00:30.30Look at the food triangle.
00:32.18看食品三角形。
00:34.06It shows us how much of each kind of food we need very day.
00:38.03它让我们看我们需要天每种食品中的多少。
00:42.00fat and sugar
00:43.78脂肪和糖
00:45.56Our bodies need a little fat and sugar.
00:48.48我们的身体需要小脂肪和糖。
00:51.41milk,cheese and yoghurt
00:53.80牛奶,乳酪和酸牛奶
00:56.19meat,chicken and fish
00:58.79肉,鸡肉和鱼
01:01.39Our bodies need some milk,cheese and yoghurt.
01:04.93我们的身体需要一些牛奶,乳酪和酸牛奶。
01:08.47Our bodies need some meat,chicken and fish.
01:11.99我们的身体需要一些肉,鸡肉和鱼。
01:15.52vegetables
01:17.13蔬菜
01:18.73fruit
01:20.01水果
01:21.29Our bodies need plenty of fresh fruit and vegetables.
01:24.92我们的身体需要许多的新鲜的水果和蔬菜。
01:28.56rice,noodles and bread
01:30.83米饭,面条和面包
01:33.10Our bodies need a lot of rice,noodles and bread.
01:36.40我们的身体需要许多大米,面条和面包。
01:39.71Look and say
01:41.22看并且说
01:42.741 How much fruit do we need every day?
01:46.571 每天我们需要多少水果?
01:50.39We need plenty of fruit every day.
01:52.88我们每天需要足够的水果。
01:55.362 How much sugar do we need every day.
01:58.902 我们每天需要多少糖。
02:02.44We need a little sugar every day.
02:04.87我们每天需要一点糖。
02:07.29page 73
02:08.98第七十三页
02:10.66Look and read
02:12.24看并且读
02:13.83hamburger French fries
02:16.70汉堡包 炸薯条
02:19.57steamed chicken with rice and vegetables
02:22.11蒸加大米和蔬菜的鸡肉
02:24.64pizza salad
02:27.30比萨饼 色拉
02:29.97vegetable salad
02:31.58蔬菜 沙拉
02:33.18steak and vegetables
02:35.01牛排和蔬菜
02:36.84fresh fruit
02:38.30新鲜的水果
02:39.76cream cake
02:41.38奶油蛋糕
02:43.00mango pudding
02:44.62芒果布丁
02:46.24strawberry pancake
02:48.02草莓薄煎饼
02:49.80lemon jelly
02:51.26柠檬果冻
02:52.72lemon tea
02:54.20柠檬茶
02:55.67orange juice
02:58.00橙汁
03:00.32banana milkshake
03:02.00香蕉奶昔
03:03.67soya milk
03:05.14豆牛奶
03:06.62water
03:07.90水
03:09.18page 74
03:10.82第七十四页
03:12.47Read
03:13.68读
03:14.90What did you eat yesterday,Danny?
03:17.02丹尼,你昨天吃什么?
03:19.13I had cornflakes with milk and sugar for breakfast.
03:22.75我早餐有牛奶和糖的玉米片。
03:26.37That's my favourite breakfast.
03:28.59那是我最喜爱的早餐。
03:30.81What did you have for breakfast?
03:32.73你早餐吃什么?
03:34.65I had some congee.What did you have for lunch?
03:38.62我吃一些稀粥。你午餐吃什么?
03:42.59I had steamed chicken,rice and vegetable soup.
03:45.87我已经蒸鸡肉,大米和蔬菜汤。
03:49.15I also had some tea.
03:51.18我也喝一些茶。
03:53.22I had a hamburger,some French fries,and apple pie and a Coke.
03:57.54我吃一个汉堡包,一些薯条,以及苹果派和一杯可乐。
04:01.87What did you have for dinner?
04:03.85你晚餐吃什么?
04:05.84I had steamed fish,rice,boiled vegetables and some milk.
04:10.16我吃清蒸鱼,煮蔬菜和一些牛奶。
04:14.48I also had an apple.
04:16.37我也吃一个苹果。
04:18.25I like fruit very much.It's very healthy.
04:21.43我非常喜欢水果。它非常健康。
04:24.62I had some pizza,some French fries and a cake.
04:28.00我吃一些比萨饼,一些薯条和一块蛋糕。
04:31.39Then I had some ice-cream and sweets.
04:34.32然后我吃一些冰淇淋和甜食。
04:37.26page 76
04:39.03第七十六页
04:40.79Read a story
04:42.21读一个故事
04:43.64Mr Ling went to visit his cousin,Miss Chen.
04:46.82凌先生去拜访他的堂兄弟,陈小姐。
04:50.01Mr Ling lived in a flat in the town.
04:52.64凌先生住在镇的一个公寓里。
04:55.26Miss Chen lived in a little house in the countryside.
04:58.45陈小姐住在农村的一所小房子里。
05:01.64Mr Ling was fat and unhealthy.
05:04.46凌先生肥胖和不健康。
05:07.28He had and unhealthy diet and he did no exercise.
05:11.30他吃和不健康的饮食并且他没有做锻炼。
05:15.32Miss Chen was thin and healthy.
05:18.04陈小姐瘦和健康。
05:20.76She had a healthy diet and she worked in her garden every day.
05:24.88她吃一种健康的饮食,她每天在她的花园工作。
05:29.01Mr Ling arrived at Miss Chen's house.
05:32.15凌先生到达陈小姐的家。
05:35.28'I'm very tired and I'm very hungry,'said Mr Ling.
05:39.81'我非常疲倦和我非常饥饿,'凌先生说。
05:44.35'I want some pizza,some French fries and some ice-cream!"
05:48.62我想要一些比萨饼,一些薯条和一些冰淇淋!"
05:52.89'My dear cousin,I don't eat that kind of food in my house.
05:57.21'我的亲爱的堂兄弟,我在我的房子里不吃那种食品。
06:01.53I eat only a little fat and sugar.
06:04.26我只吃小脂肪和糖。
06:06.99I eat some meat,chicken and fish.
06:10.18我吃一些肉,鸡肉和鱼。
06:13.37I eat plenty of fresh fruit and vegetables,
06:16.75我吃许多的新鲜的水果和蔬菜,
06:20.13and I eat a lot of rice and bread,"said Miss Chen.
06:24.51并且我吃许多米饭和面包," 陈小姐说。
06:28.88Mr Ling stayed with Miss Chen.
06:31.17凌先生和陈小姐在一起。
06:33.46He ate a lot of rice,plenty of fruit and vegetables,and some meat.
06:38.68他吃许多大米,许多的水果和蔬菜,和一些肉。
06:43.91He worked in Miss Chen's garden every day.
06:47.18他每天在陈小姐的花园工作。
06:50.46In a few weeks,Mr Ling became thin and healthy.
06:54.99在几周,凌先生变得瘦而健康。
06:59.53'I like being thin and healthy,'said Mr Ling.
07:03.25'我喜欢瘦和健康,' 凌先生说。
07:06.97'I like living in the countryside.'
07:09.86'我喜欢生活在农村。'
07:12.74page 77
07:14.52第七十七页
07:16.30Look and read
07:18.13看并且读
07:19.95Kitty,look at this magazine.
07:22.33基蒂,看这本杂志。
07:24.71Here's a quiz about eating habits.
07:27.14这是关于饮食习惯的一次测验。
07:29.57Do we have good eating habits or bad eating habits?
07:32.90我们有好饮食习惯还是坏饮食习惯?
07:36.23Let's do the quiz.
07:38.20让我们做测验。
07:40.17Read
07:41.40读
07:42.63Do you have good eating habits?
07:45.01你有好饮食习惯吗?
07:47.381 Do you drink a lot of water every day?
07:50.961 每天你喝许多水吗?
07:54.542 Do you wash your hands before eating?
07:58.422 在吃之前,你洗你的手吗?
08:02.303 Do you watch TV when you eat?
08:05.833 当你吃时,你看电视吗?
08:09.354 Do you brush your teeth every morning?
08:13.044 每个早上你刷你的牙齿吗?
08:16.725 Do you brush your teeth before you go to bed?
08:21.095 在你上床睡觉之前,你刷你的牙齿吗?
08:25.476 Do you eat a lot of sweet food?
08:29.246 你吃许多甜食吗?
08:33.027 Do you eat a lot of fruit and vegetables?
08:36.887 你吃许多水果和蔬菜吗?
08:40.758 Do you eat a lot of fried food?
08:43.788 你吃许多油煎的食品吗?
08:46.819 Do you eat breakfast,lunch and dinner?
08:50.749 你吃早餐,午餐和晚餐吗?
08:54.6710 Do you help to wash the dishes?
08:58.5010 你帮助洗盘子吗?
09:02.33Tommy Target
09:03.70汤米 目标
09:05.07a little/some/plenty of/a lot of
09:09.89很少/一些/许多/许多
09:14.71healthier/less healthy
09:17.14健康/较少健康
09:19.57Do you...?
09:21.03你做...?
00:19.36单元三 健康的吃
00:21.71Look and read
00:23.17看并且读
00:24.63Our bodies need food to give us energy.
00:27.47我们的身体需要食品给我们热量。
00:30.30Look at the food triangle.
00:32.18看食品三角形。
00:34.06It shows us how much of each kind of food we need very day.
00:38.03它让我们看我们需要天每种食品中的多少。
00:42.00fat and sugar
00:43.78脂肪和糖
00:45.56Our bodies need a little fat and sugar.
00:48.48我们的身体需要小脂肪和糖。
00:51.41milk,cheese and yoghurt
00:53.80牛奶,乳酪和酸牛奶
00:56.19meat,chicken and fish
00:58.79肉,鸡肉和鱼
01:01.39Our bodies need some milk,cheese and yoghurt.
01:04.93我们的身体需要一些牛奶,乳酪和酸牛奶。
01:08.47Our bodies need some meat,chicken and fish.
01:11.99我们的身体需要一些肉,鸡肉和鱼。
01:15.52vegetables
01:17.13蔬菜
01:18.73fruit
01:20.01水果
01:21.29Our bodies need plenty of fresh fruit and vegetables.
01:24.92我们的身体需要许多的新鲜的水果和蔬菜。
01:28.56rice,noodles and bread
01:30.83米饭,面条和面包
01:33.10Our bodies need a lot of rice,noodles and bread.
01:36.40我们的身体需要许多大米,面条和面包。
01:39.71Look and say
01:41.22看并且说
01:42.741 How much fruit do we need every day?
01:46.571 每天我们需要多少水果?
01:50.39We need plenty of fruit every day.
01:52.88我们每天需要足够的水果。
01:55.362 How much sugar do we need every day.
01:58.902 我们每天需要多少糖。
02:02.44We need a little sugar every day.
02:04.87我们每天需要一点糖。
02:07.29page 73
02:08.98第七十三页
02:10.66Look and read
02:12.24看并且读
02:13.83hamburger French fries
02:16.70汉堡包 炸薯条
02:19.57steamed chicken with rice and vegetables
02:22.11蒸加大米和蔬菜的鸡肉
02:24.64pizza salad
02:27.30比萨饼 色拉
02:29.97vegetable salad
02:31.58蔬菜 沙拉
02:33.18steak and vegetables
02:35.01牛排和蔬菜
02:36.84fresh fruit
02:38.30新鲜的水果
02:39.76cream cake
02:41.38奶油蛋糕
02:43.00mango pudding
02:44.62芒果布丁
02:46.24strawberry pancake
02:48.02草莓薄煎饼
02:49.80lemon jelly
02:51.26柠檬果冻
02:52.72lemon tea
02:54.20柠檬茶
02:55.67orange juice
02:58.00橙汁
03:00.32banana milkshake
03:02.00香蕉奶昔
03:03.67soya milk
03:05.14豆牛奶
03:06.62water
03:07.90水
03:09.18page 74
03:10.82第七十四页
03:12.47Read
03:13.68读
03:14.90What did you eat yesterday,Danny?
03:17.02丹尼,你昨天吃什么?
03:19.13I had cornflakes with milk and sugar for breakfast.
03:22.75我早餐有牛奶和糖的玉米片。
03:26.37That's my favourite breakfast.
03:28.59那是我最喜爱的早餐。
03:30.81What did you have for breakfast?
03:32.73你早餐吃什么?
03:34.65I had some congee.What did you have for lunch?
03:38.62我吃一些稀粥。你午餐吃什么?
03:42.59I had steamed chicken,rice and vegetable soup.
03:45.87我已经蒸鸡肉,大米和蔬菜汤。
03:49.15I also had some tea.
03:51.18我也喝一些茶。
03:53.22I had a hamburger,some French fries,and apple pie and a Coke.
03:57.54我吃一个汉堡包,一些薯条,以及苹果派和一杯可乐。
04:01.87What did you have for dinner?
04:03.85你晚餐吃什么?
04:05.84I had steamed fish,rice,boiled vegetables and some milk.
04:10.16我吃清蒸鱼,煮蔬菜和一些牛奶。
04:14.48I also had an apple.
04:16.37我也吃一个苹果。
04:18.25I like fruit very much.It's very healthy.
04:21.43我非常喜欢水果。它非常健康。
04:24.62I had some pizza,some French fries and a cake.
04:28.00我吃一些比萨饼,一些薯条和一块蛋糕。
04:31.39Then I had some ice-cream and sweets.
04:34.32然后我吃一些冰淇淋和甜食。
04:37.26page 76
04:39.03第七十六页
04:40.79Read a story
04:42.21读一个故事
04:43.64Mr Ling went to visit his cousin,Miss Chen.
04:46.82凌先生去拜访他的堂兄弟,陈小姐。
04:50.01Mr Ling lived in a flat in the town.
04:52.64凌先生住在镇的一个公寓里。
04:55.26Miss Chen lived in a little house in the countryside.
04:58.45陈小姐住在农村的一所小房子里。
05:01.64Mr Ling was fat and unhealthy.
05:04.46凌先生肥胖和不健康。
05:07.28He had and unhealthy diet and he did no exercise.
05:11.30他吃和不健康的饮食并且他没有做锻炼。
05:15.32Miss Chen was thin and healthy.
05:18.04陈小姐瘦和健康。
05:20.76She had a healthy diet and she worked in her garden every day.
05:24.88她吃一种健康的饮食,她每天在她的花园工作。
05:29.01Mr Ling arrived at Miss Chen's house.
05:32.15凌先生到达陈小姐的家。
05:35.28'I'm very tired and I'm very hungry,'said Mr Ling.
05:39.81'我非常疲倦和我非常饥饿,'凌先生说。
05:44.35'I want some pizza,some French fries and some ice-cream!"
05:48.62我想要一些比萨饼,一些薯条和一些冰淇淋!"
05:52.89'My dear cousin,I don't eat that kind of food in my house.
05:57.21'我的亲爱的堂兄弟,我在我的房子里不吃那种食品。
06:01.53I eat only a little fat and sugar.
06:04.26我只吃小脂肪和糖。
06:06.99I eat some meat,chicken and fish.
06:10.18我吃一些肉,鸡肉和鱼。
06:13.37I eat plenty of fresh fruit and vegetables,
06:16.75我吃许多的新鲜的水果和蔬菜,
06:20.13and I eat a lot of rice and bread,"said Miss Chen.
06:24.51并且我吃许多米饭和面包," 陈小姐说。
06:28.88Mr Ling stayed with Miss Chen.
06:31.17凌先生和陈小姐在一起。
06:33.46He ate a lot of rice,plenty of fruit and vegetables,and some meat.
06:38.68他吃许多大米,许多的水果和蔬菜,和一些肉。
06:43.91He worked in Miss Chen's garden every day.
06:47.18他每天在陈小姐的花园工作。
06:50.46In a few weeks,Mr Ling became thin and healthy.
06:54.99在几周,凌先生变得瘦而健康。
06:59.53'I like being thin and healthy,'said Mr Ling.
07:03.25'我喜欢瘦和健康,' 凌先生说。
07:06.97'I like living in the countryside.'
07:09.86'我喜欢生活在农村。'
07:12.74page 77
07:14.52第七十七页
07:16.30Look and read
07:18.13看并且读
07:19.95Kitty,look at this magazine.
07:22.33基蒂,看这本杂志。
07:24.71Here's a quiz about eating habits.
07:27.14这是关于饮食习惯的一次测验。
07:29.57Do we have good eating habits or bad eating habits?
07:32.90我们有好饮食习惯还是坏饮食习惯?
07:36.23Let's do the quiz.
07:38.20让我们做测验。
07:40.17Read
07:41.40读
07:42.63Do you have good eating habits?
07:45.01你有好饮食习惯吗?
07:47.381 Do you drink a lot of water every day?
07:50.961 每天你喝许多水吗?
07:54.542 Do you wash your hands before eating?
07:58.422 在吃之前,你洗你的手吗?
08:02.303 Do you watch TV when you eat?
08:05.833 当你吃时,你看电视吗?
08:09.354 Do you brush your teeth every morning?
08:13.044 每个早上你刷你的牙齿吗?
08:16.725 Do you brush your teeth before you go to bed?
08:21.095 在你上床睡觉之前,你刷你的牙齿吗?
08:25.476 Do you eat a lot of sweet food?
08:29.246 你吃许多甜食吗?
08:33.027 Do you eat a lot of fruit and vegetables?
08:36.887 你吃许多水果和蔬菜吗?
08:40.758 Do you eat a lot of fried food?
08:43.788 你吃许多油煎的食品吗?
08:46.819 Do you eat breakfast,lunch and dinner?
08:50.749 你吃早餐,午餐和晚餐吗?
08:54.6710 Do you help to wash the dishes?
08:58.5010 你帮助洗盘子吗?
09:02.33Tommy Target
09:03.70汤米 目标
09:05.07a little/some/plenty of/a lot of
09:09.89很少/一些/许多/许多
09:14.71healthier/less healthy
09:17.14健康/较少健康
09:19.57Do you...?
09:21.03你做...?